How VITAMIN D OSTEOPOROSIS can help?

Osteoporosis is a disorder in which the bone of the body looses calcium and other minerals that are needed for healthy bones and by extension for a healthy life. Vitamin D is one of the vital mineral that the body needs for its strength and health, when there is a deficiency of this vital mineral, the bones begin to get fragile and brittle making the person become prone to fractures, especially around the bones that make up the vertebral column also known as the vertebrae. This can in turn result in “dowager’s hump” a condition that causes the compression of the spine and shortening of height.

It is normal that as people begin to age, they lose bone mass, but vitamin d osteoporosis is more common in women than in men and among Asians and Northern European women this is because these races end to have finer bones than Africans, who have heavier bones.

VITAMIN D OSTEOPOROSIS and the cause

The main causes of osteoporosis are not very much understood. However, it is a known fact that after the age of 35 years, the body produces fewer bones and stores fewer vitamins. Calcium, and other dietary nutrients, this simply results in the loss of 1 percent of bone mass every year. Women have 30 percent less bone mass than men given account of the reason why they are more susceptible to vitamin d osteoporosis than men. Again, oestrogen is known to be responsible for the metabolism of bones in women. Therefore, as women lose more oestrogen in the first few years after menopause, so also they lose a reasonable amount of bone mass, this however can be slowed down by the use of oestrogen replacement therapy. Among the other factors that can contribute to the development of osteoporosis are, smoking, heavy alcohol intake and inactivity, it is important to note that those are active and bedridden lose more bone mass than those who are in their postmenopausal stages.

VITAMIN D OSTEOPOROSIS

, There seems to be no definite way of testing osteoporosis, although x-ray and similar techniques exist for the purposes of measuring the mass of bones. Osteoporosis can be treated through the injection of calcium, and the use of oestrogen replacement therapiesin the case of women.VITAMIN D OSTEOPOROSIS.